There are many myths about omega-3 supplements, but science proves their benefits. These supplements support heart, brain, and skin health while reducing inflammation. Some believe omega-3 supplements in India are only for certain diets, but options like fish oil and plant-based sources suit everyone. The best omega-3 supplements are backed by research and provide essential nutrients. Understanding omega-3 supplement benefits helps make informed choices. Explore the science behind omega-3 today with Neuherbs.
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